THE GALIANO FITNESS CENTRE HAS A NEW WEBSITE.
PLEASE GO TO http://activegaliano.org/galiano-activity-centre-society
AND FOLLOW THE LINKS TO THE CURRENT SCHEDULE.
Please bookmark the new website, as this website will be shutting down.
The Galiano Fitness Centre is located behind the Galiano Community School, 1290 Sturdies Bay Road, Galiano, BC. Tel: 250-539-5323
The Fitness Centre is operated on a non-profit basis by the Galiano Activity Centre Society.
User fees: $3/session, $20/month, $100/year
Equipment available: 2 rowing machines, 2 stationary bicycles, 2 treadmills (including a jogging treadmill), an elliptical trainer. a stair machine, a Smith machine (a great safe way for using the Olympic bar, doing squats, bench press and other exercises), two multi-station weight machines, a set of dumbbells with weights from 2-40 pounds, 3 physio balls, a balance board (great for all those sprained ankles and for just developing good balance and intrinsic foot muscles), stretching mats, info posters about dumbbell exercises and physio ball workouts, a punching bag, a variety of weight plates, and even a couple of skipping ropes.
Thanks
to the following for their support of the Galiano Fitness Centre: